生活的壓力 Stress in Life

　　Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

　　Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

　　每個(gè)人都知道，壓力是日常生活中的自然部分，我們沒(méi)有辦法避開(kāi)它。隨著現(xiàn)代生活步伐的不斷加快，我們總是感覺(jué)從早到晚忙個(gè)不停，并且很難停下來(lái)。因此，在競(jìng)爭(zhēng)的社會(huì)里壓力總是與生活相伴。

　　然而，不同的人對(duì)壓力的想法截然不同。有的人相信壓力并不像人們常說(shuō)的那樣是件壞事。他們認(rèn)為一定的壓力是給生活提供動(dòng)力和目標(biāo)的關(guān)鍵。其他人認(rèn)為，壓力導(dǎo)致智力減退從而危害健康。據(jù)他們看來(lái)，與壓力相反，放松對(duì)保持身心健康是十分必要的。

　　就我個(gè)人而言，我更贊成第一個(gè)觀點(diǎn)。我認(rèn)為當(dāng)一個(gè)人完全投入到他所追求的職業(yè)中時(shí)，壓力是在所難免的。

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